Design one week
on purpose.

Five minutes a day for seven days. By the end, you’ll have run one deliberate week — and felt the difference between a week that happens to you and one you designed.

Day 1 — Name where you're headed.
Day 2 — Find where your week actually leaks.
Day 3 — Close the week behind you.
Day 4 — Design the week ahead.
Day 5 — Protect the few things that matter.
Day 6 — Build in the rest.
Day 7 — Keep what works.